This week is going to be an exciting one! We're going to be covering both the offensive and defensive aspects of two of the strongest Submission Techniques from the Mount position - the Cross Choke and Armlock. From the Mount, the elements of patience, timing and frames will all be covered to ensure … [Read more...] about Lesson Plans – Week of October 18, 2021
Brazilian Jiu-Jitsu
Become an Escape Artist!
This week we're covering our Back Escape to Single Leg Lesson Plan. There are a lot of drills involved with this one because we need to develop proper reactions to make our escape attempts easier. After we practice addressing our opponent's choking arm and hip, we'll end the week with a video on … [Read more...] about Become an Escape Artist!
2020 CTA Association Camp!
Another year in San Jose has come to a close and the seventh installment of our association camp proved to be the best yet. The Caio Terra Association is not just a team of incredibly talented Brazilian Jiu-Jitsu players. The men and women behind that technique are some of the most friendly, … [Read more...] about 2020 CTA Association Camp!
