Our focus this week will be Guard Passing! For the first Lesson Plan, we will be covering the Modified Hip Switch. This is a great method for beating the Knee Shield and passing Half Guard, and we will cover several different scenarios and opponent reactions along the way.
Click here to view the Modified Hip Switch Lesson Plan
We’ll follow up with the Knee Cut method of Guard Passing beginning Wednesday. This option allows you secure a tight hip connection and then defeat any Guard Retention efforts they may have.
Click here to view the Knee Cut Lesson Plan
Our No-Gi and Advanced classes will cover passing the Seated Guard and the X Pass respectively, so we’ll be covering TONS of ways to score three points!


