Our last full week of May focuses on Self Defense and Escapes! One of the most common situations when discussing "what if?" scenarios for self defense is the headlock - and knowing how to escape it. Professor Collin will be showing details from both the standing position and the ground to help you … [Read more...] about Lesson Plans – Week of May 23, 2022
Today we release the Lesson Plan for Week #5, which covers the Classic Collar Choke and Bow and Arrow Choke. Both of these attacks are incredibly strong chokes - not necessarily because of our grips, but due to the angle we're able to create on our opponent! We'll begin the video series with a … [Read more...] about Watch your Back!
Another year in San Jose has come to a close and the seventh installment of our association camp proved to be the best yet. The Caio Terra Association is not just a team of incredibly talented Brazilian Jiu-Jitsu players. The men and women behind that technique are some of the most friendly, … [Read more...] about 2020 CTA Association Camp!
I found this old blog that I wrote about five years ago when we launched the Caio Terra Academy at our old location in Rockwall. As I reread it, it's funny that as much as things have changed, one thing has stayed the same - One Team. One Family. "My Philosophy on Teaching" - September 28, … [Read more...] about An Oldie, But a Goodie!
At CTA-Irving, we follow a very specific Fundamental Curriculum - designed personally by 12-time World Champion Caio Terra himself! This provides our students with the opportunity to learn the same techniques that Professor Caio has used at the highest levels of competition to prove that "Technique … [Read more...] about The Importance of a Curriculum!
To celebrate our 4th year in business, we're announcing an incredible limited-time offer to try out our amazing Brazilian Jiu-Jitsu program! This is an excellent opportunity to learn how to defend yourself, get in amazing shape and make some awesome new friends! For $69, you will receive … [Read more...] about Start NOW for only $69!