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Caio Terra Academy Irving

Caio Terra Academy Irving

Martial Arts Irving

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lesson plan

Lesson Plans – Week of January 9, 2023

January 6, 2023

Following up on our Catucada Lesson Plans where we swept our opponent into the Mount position, we'll be starting on the defensive end of this exchange with some escapes from here.  Many times, we will have to escape incrementally, working from Mount to 3/4 Mount and then to Half Guard before we can … [Read more...] about Lesson Plans – Week of January 9, 2023

Lesson Plans – Week of December 12, 2022

December 10, 2022

The Knee on Belly position will be the focus of this week's Lesson Plans!  Beginning on Monday, Professor Collin will cover the offensive side of things as we work to transition from Side Control to Knee on Belly and then to Mount.  We'll even finish the techniques by applying an Armlock if our … [Read more...] about Lesson Plans – Week of December 12, 2022

Lesson Plans – Week of November 21, 2022

November 18, 2022

This week is a short one as we celebrate Thanksgiving on Thursday and Friday, but we'll still have enough time to cover all of our Lesson Plans this week!  We'll begin on Monday by finishing up our Armlock from Guard series. In this Lesson Plan, we'll introduce the Defense and Escape to this … [Read more...] about Lesson Plans – Week of November 21, 2022

Lesson Plans – Week of October 31, 2022

October 28, 2022

Happy Halloween!  We're starting the week with costumes and candy, but filling it with Guard Passes and ending it with the Jiu-Jitsu World League tournament. Our focus lately has been on controlling our opponent's hips and restricting their mobility in order to pass guard, and we'll be using those … [Read more...] about Lesson Plans – Week of October 31, 2022

Lesson Plans – Week of June 20, 2022

June 17, 2022

Straight from the Texas Open on Saturday, we're headed back to Half Guard on Monday!  This week will be filled with more than a dozen belt promotions in both our youth and adult classes and the perfect Lesson Plans to go along with their advancements.  On Monday and Tuesday, we'll be focused on … [Read more...] about Lesson Plans – Week of June 20, 2022

Lesson Plans – Week of January 3, 2022

January 1, 2022

HAPPY NEW YEAR!  Our New Year, New Month and New Week start with continuing from the Back Mount position.  We closed out 2021 by addressing how to takedown our opponent and secure the most dominant position in Jiu-Jitsu, and we'll spend the first part of our week how to escape from there by creating … [Read more...] about Lesson Plans – Week of January 3, 2022

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