HAPPY NEW YEAR! Our New Year, New Month and New Week start with continuing from the Back Mount position. We closed out 2021 by addressing how to takedown our opponent and secure the most dominant position in Jiu-Jitsu, and we'll spend the first part of our week how to escape from there by creating … [Read more...] about Lesson Plans – Week of January 3, 2022
lesson plan
Lesson Plans – Week of September 20, 2021
SUBMISSION IS OUR MISSION THIS WEEK! This week gives our students the opportunity to learn the finer points of controlling and submitting our opponent from the Side Control and Knee on Belly positions. We'll begin the week from Side Control, where we will be discuss controlling our opponent's hips … [Read more...] about Lesson Plans – Week of September 20, 2021
Lesson Plans – Week of September 13, 2021
BECOME AN ESCAPE ARTIST! This week will be focused on getting out of bad positions and working our way back into good ones! Since the root of all martial arts is Self-Defense, we will be addressing how to get out of some headlock positions both from the standing position and on the ground. Within … [Read more...] about Lesson Plans – Week of September 13, 2021
Back Attacks this Week!
Hey all you cool cats and kittens! This week Professor Collin is continuing with the Fundamental Curriculum and sharing the Rear Naked Choke and Armlock Lesson Plan. These are some of the strongest techniques in Jiu-Jitsu and we're leading in with some solo drills like last week! Professor Caio … [Read more...] about Back Attacks this Week!