BUSY WEEK AHEAD! We'll be kicking off Monday on an altered schedule, with only our 6am Class being held as scheduled. Monday night, we'll have Mason Fowler showing off and sharing some techniques with us, so don't miss out! Our Lesson Plans for the week focus on attacking from one of the most … [Read more...] about Lesson Plans – Week of October 10, 2022
lesson plans
Lesson Plans – Week of April 11, 2022
We're going to continue working from the Guard position next week, but this time focusing on the Triangle Choke! This is one of the most famous submission techniques in all of Jiu-Jitsu, and our Lesson Plans will begin with an introduction to the basics on both offense and defense. Click here to … [Read more...] about Lesson Plans – Week of April 11, 2022
