We're starting next week with a Memorial Day Open Mat at 10am and then back to work on Tuesday. Our focus to close out May and kick off June will be Guard Passing! For the first Lesson Plan, we will be covering the Modified Hip Switch. This is a great method for beating the Knee Shield and … [Read more...] about Lesson Plans – Week of May 29, 2023
Memorial Day
Lesson Plans – Week of May 30, 2022
Next week is kicked off with Memorial Day, so we'll be operating on a limited schedule, having an Open Mat training session on Monday from 10am-12pm. Please come get those extra reps and rounds in - we have a busy summer ahead! Starting Tuesday, we'll begin work on our first Lesson Plan of the … [Read more...] about Lesson Plans – Week of May 30, 2022