Memorial Day

Lesson Plans – Week of May 29, 2023

May 27, 2023

We're starting next week with a Memorial Day Open Mat at 10am and then back to work on Tuesday. Our focus to close out May and kick off June will be Guard Passing! For the first Lesson Plan, we will be covering the Modified Hip Switch. This is a great method for beating the Knee Shield and … [Read more...] about Lesson Plans – Week of May 29, 2023

Lesson Plans – Week of May 30, 2022

May 27, 2022

Next week is kicked off with Memorial Day, so we'll be operating on a limited schedule, having an Open Mat training session on Monday from 10am-12pm. Please come get those extra reps and rounds in - we have a busy summer ahead! Starting Tuesday, we'll begin work on our first Lesson Plan of the … [Read more...] about Lesson Plans – Week of May 30, 2022

CTA IRVING FREE 3 Day Trial (972) 674-9770

At CTA Irving, we believe in the one team philosophy! Regardless if you are a world champion or taking your first class, our instructors are there to help you along your way. Everyone is welcome, regardless of affiliation, fitness, or skill level. When we say welcome to the family, we really mean it!