More from Mount as our week will begin with the Keylock Submission! The Keylock is an incredibly tight shoulder lock because of the leverage we are able to generate with the grip on our opponent's wrist. And if they defend our attempt, we can transition to the Armlock we learned last week! Click … [Read more...] about Lesson Plans – Week of March 27, 2023
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Lesson Plans – Week of March 20, 2023
Continuing from last week's Sit-Up Sweep, we're moving on to the Mount! Following a HUGE weekend of promotions at the Academy, we're advancing position to the top for this week's Lesson Plans. Our focus to start the week will be how to control the position. Once the Mount has been achieved, it's … [Read more...] about Lesson Plans – Week of March 20, 2023
Lesson Plans – Week of January 9, 2023
Following up on our Catucada Lesson Plans where we swept our opponent into the Mount position, we'll be starting on the defensive end of this exchange with some escapes from here. Many times, we will have to escape incrementally, working from Mount to 3/4 Mount and then to Half Guard before we can … [Read more...] about Lesson Plans – Week of January 9, 2023
Lesson Plans – Week of June 27, 2022
In our classes, we often discuss the principles of securing an offensive position then securely advancing towards an opportunity to submit our opponent. One of those positions is this week’s focus - the Mount! We're starting out by learning the Cross Choke, which is one of Brazilian Jiu-Jitsu's … [Read more...] about Lesson Plans – Week of June 27, 2022