Often times in Jiu-Jitsu, we’ll need time off from the mat. Usually it’s due to vacation or illness or injury, others something totally different. Regardless of the reason, it’s not uncommon for the break to extend longer than we planned – after all, sitting on the couch doesn’t get less comfortable.
Also feelings of doubt can start to set in, along with some stress, embarrassment or anxiety about returning to class. Maybe you’ve slipped a little, gotten out of shape, and you know it’ll be tough on that first day…well, YES AND NO!
Will it be a little tough getting back in the groove? Of course! And that’s where your teammates come in…helping you get back to good. It’ll be a couple of weeks of reconditioning and knocking off some rust, but you’re back in action!
And all those feelings getting in the way? Throw them out. We honestly can’t wait to see you again, give you a hug, and get you back on track. As One Team & One Family.
