Open Guard week! For the next few days we will be working on both the Lasso and Spider Guards. Both of these methods are extremely effective ways to play Open Guard, but setting up these positions can be difficult. We'll be covering correct grips and angles to make all of the techniques flow way … [Read more...] about Lesson Plans – Week of May 8, 2023
spider guard
Lesson Plans – Week of November 28, 2022
Saddle Up! We will be bouncing back from Thanksgiving and starting December off with some techniques from Lasso and Spider Guard! Both of these Guard variations require specific grips and control of our opponents posture and balance to open up sweep and submission opportunities. Click here to … [Read more...] about Lesson Plans – Week of November 28, 2022