This week is a short one as we celebrate Thanksgiving on Thursday and Friday, but we'll still have enough time to cover all of our Lesson Plans this week! We'll begin on Monday by finishing up our Armlock from Guard series. In this Lesson Plan, we'll introduce the Defense and Escape to this … [Read more...] about Lesson Plans – Week of November 21, 2022
thanksgiving
Lesson Plans – Week of November 22, 2021
It's a short week, but still a work week! We're still going to be fully active with classes Monday through Wednesday and have two great Lesson Plans to go with them. Both will be addressing starting from the standing position and getting the match to the ground - but in two distinctly different … [Read more...] about Lesson Plans – Week of November 22, 2021