This week, our focus continues on the strongest position there is - the Back Mount! For the first part of the week, we will begin on offense and cover two of the strongest chokes using the Gi. Both the Cross Collar and Bow and Arrow Chokes use the lapels to get a quick tap! Click here to view … [Read more...] about Lesson Plans – Week of September 19, 2022
We're bouncing back from the weekend and returning to the Back Mount - but this time working on how to escape it! We'll cover strategies on hip and hand placement, utilizing angles to help us escape and ultimately get top position with a single leg takedown! Click here to view the Back Escape to … [Read more...] about Lesson Plans – Week of September 12, 2022
This past weekend was full of incredible events and amazing people from beginning to end! On Friday night, the team of Alejandro Dolz, Nujan Shrestha, Miguel Macias, Paul Balensiefen and Yuri Simoes all put their skills on display at Gilley's at Fight2Win 207. All five gentlemen represented CTA … [Read more...] about What a Weekend!
As we begin to close out the month of July, this week includes two incredibly valuable Lesson Plans! On Monday and Tuesday, we'll take a more detailed look at Mount Escapes and also how to counter them and control the position - even finishing our opponent with a choke: Click here to view the … [Read more...] about Lesson Plans – Week of July 18, 2022
Our week starts by completing our Mount Lesson Plans, but now focused on defense. After a quick review of the Americana, Professor Collin will demonstrate how to defend and escape the submission. We'll close with adding the Hip Press Escape, a great way to escape the Mount and establish Single … [Read more...] about Lesson Plans – Week of July 11, 2022
In our classes, we often discuss the principles of securing an offensive position then securely advancing towards an opportunity to submit our opponent. One of those positions is this week’s focus - the Mount! We're starting out by learning the Cross Choke, which is one of Brazilian Jiu-Jitsu's … [Read more...] about Lesson Plans – Week of June 27, 2022