Good afternoon everyone! It looks as though we will be working from home for the month of April, so Professor Collin has some treats in store for you guys. In addition to releasing our weekly Fundamental and CT Kids BJJ lesson plans with videos, there will be tons of additional material posted in our private Team Page on Facebook. Please make sure that ALL parents and students are connected with Professor Collin and he can add you if you’re not already joined.
Today, we’re releasing the Double Leg and Sprawl Lesson Plan from the CTA Fundamental Curriculum. This series covers a very common takedown and its defense, along with one method of how to take your opponent’s back. The link to this Lesson Plan on Professor Caio’s online training can be found by clicking here. He has generously extended this resource as a free offering right now, so definitely take advantage!
Over the next few days, Professor Collin will also be releasing a series of videos that not only address this week’s techniques, but he’ll also introduce them with some stretching and exercises to do at home. Make sure that you follow the Academy’s Facebook and Instagram pages at @ctairving so you don’t miss them!
Please reach out to Professor Collin if you have any questions about the techniques or have any special requests! (I’ve loved hearing from you guys!)