This week we’re returning to our feet and getting back to Guard! The Closed Guard position is one of the strongest offensive positions that we can utilize, so our focus will be getting there on Monday and Tuesday. If our opponent reacts by posturing, we’re ready for that too – Sweeps and … [Read more...] about Lesson Plans – Week of October 2, 2023
We're passing Open Guard and having a whole lot of fun while doing it! We'll be exploring a handful of different methods to get to our opponent's hips, starting with the Over/Under Pass on Monday and Tuesday. We'll explore the details behind angles and grips and much more! Click here to view the … [Read more...] about Lesson Plans – Week of September 18, 2023
Takedowns, Turtle Attacks and TONS of Chokes on the way as we close out the last full week of July! The Single Leg takedown is an incredibly versatile method of taking our opponent to the ground. We'll cover footwork, entries and a couple of different variations on finishing the technique, and … [Read more...] about Lesson Plans – Week of July 24, 2023
We're focused on three specific types of Guard Passing for next week! Each of these methods is highly effective, depending on which option is available on your opponent. To begin the week, we'll start with the Over/Under Pass which allows us to control our opponent's hips and prevent their Guard … [Read more...] about Lesson Plans – Week of April 10, 2023
Continuing from last week's Sit-Up Sweep, we're moving on to the Mount! Following a HUGE weekend of promotions at the Academy, we're advancing position to the top for this week's Lesson Plans. Our focus to start the week will be how to control the position. Once the Mount has been achieved, it's … [Read more...] about Lesson Plans – Week of March 20, 2023
Chris Andrews and Nick Frame are some of our most committed and talented students. Both of these gentlemen are staples of our 6am Classes and spent countless hours in preparation for this past weekend's IBJJF Dallas Open. Both men won their first match with quick submission victories! Chris did … [Read more...] about Congratulations to Chris and Nick!